BUFFALO CHICKEN SALAD vs SLICED RIPE OLIVES MADE WITH SEA SALT
Nutrition comparison per 100 g serving
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BUFFALO CHICKEN SALAD wins in 5 out of 10 nutrient categories
BUFFALO CHICKEN SALAD: 5
vs
SLICED RIPE OLIVES MADE WITH SEA SALT: 4
(1 ties)
Overview
| Nutrient | BUFFALO CHICKEN SALAD | SLICED RIPE OLIVES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 88 cal | 125 cal | |
| Protein | 6.2 g | 0 g | |
| Carbs | 6.5 g | 6.3 g | |
| Fat | 4.4 g | 9.4 g | |
| Fiber | 1.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKEN SALAD | SLICED RIPE OLIVES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | BUFFALO CHICKEN SALAD | SLICED RIPE OLIVES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 6.8 MG | |
| Sodium, Na | 218 MG | 875 MG |