BUFFALO CHICKEN PAN SLIDERS vs ZITI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUFFALO CHICKEN PAN SLIDERS: 5
vs
ZITI: 5
(1 ties)
Overview
| Nutrient | BUFFALO CHICKEN PAN SLIDERS | ZITI | Winner |
|---|---|---|---|
| Calories | 256 cal | 143 cal | |
| Protein | 12.2 g | 6.4 g | |
| Carbs | 25.6 g | 16.4 g | |
| Fat | 12.2 g | 5.7 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKEN PAN SLIDERS | ZITI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BUFFALO CHICKEN PAN SLIDERS | ZITI | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 57 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 733 MG | 286 MG |