BUFFALO CHICKEN MAC N' CHEESE SPICY BUFFALO CHICKEN & ELBOW PASTA IN DELICIOUS CHEDDAR CHEESE SAUCE vs WHITE RICE MAC & CHEESE
Nutrition comparison per 100 g serving
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WHITE RICE MAC & CHEESE wins in 5 out of 10 nutrient categories
BUFFALO CHICKEN MAC N' CHEESE SPICY BUFFALO CHICKEN & ELBOW PASTA IN DELICIOUS CHEDDAR CHEESE SAUCE: 4
vs
WHITE RICE MAC & CHEESE: 5
(1 ties)
Overview
| Nutrient | BUFFALO CHICKEN MAC N' CHEESE SPICY BUFFALO CHICKEN & ELBOW PASTA IN DELICIOUS CHEDDAR CHEESE SAUCE | WHITE RICE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 150 cal | 379 cal | |
| Protein | 7.9 g | 10.7 g | |
| Carbs | 10.5 g | 67.9 g | |
| Fat | 7.9 g | 7.1 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKEN MAC N' CHEESE SPICY BUFFALO CHICKEN & ELBOW PASTA IN DELICIOUS CHEDDAR CHEESE SAUCE | WHITE RICE MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | BUFFALO CHICKEN MAC N' CHEESE SPICY BUFFALO CHICKEN & ELBOW PASTA IN DELICIOUS CHEDDAR CHEESE SAUCE | WHITE RICE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 107 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Sodium, Na | 305 MG | 532 MG |