BUFFALO CHICKEN MAC N' CHEESE vs CHEF-CRAFTED SOUP
Nutrition comparison per 100 g serving
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CHEF-CRAFTED SOUP wins in 5 out of 10 nutrient categories
BUFFALO CHICKEN MAC N' CHEESE: 4
vs
CHEF-CRAFTED SOUP: 5
(1 ties)
Overview
| Nutrient | BUFFALO CHICKEN MAC N' CHEESE | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calories | 150 cal | 85 cal | |
| Protein | 7.9 g | 1.4 g | |
| Carbs | 10.5 g | 7.8 g | |
| Fat | 7.9 g | 6.0 g | |
| Fiber | 0.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKEN MAC N' CHEESE | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2.1 MG |
Minerals
| Mineral | BUFFALO CHICKEN MAC N' CHEESE | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 21 MG | |
| Iron, Fe | 0.8 MG | 0.1 MG | |
| Sodium, Na | 305 MG | 198 MG |