BUFFALO CHICKEN BITES vs GARAM MASALA SALMON
Nutrition comparison per 100 g serving
Ad 468x60
GARAM MASALA SALMON wins in 6 out of 10 nutrient categories
BUFFALO CHICKEN BITES: 3
vs
GARAM MASALA SALMON: 6
(1 ties)
Overview
| Nutrient | BUFFALO CHICKEN BITES | GARAM MASALA SALMON | Winner |
|---|---|---|---|
| Calories | 242 cal | 119 cal | |
| Protein | 12.5 g | 9.3 g | |
| Carbs | 18.8 g | 13.7 g | |
| Fat | 13.3 g | 2.7 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKEN BITES | GARAM MASALA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | BUFFALO CHICKEN BITES | GARAM MASALA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 3.5 MG | 1.6 MG | |
| Sodium, Na | 992 MG | 81 MG |