BUFFALO CAULIFLOWER WITH RANCH DRESSING WING STYLE VEGETABLE KIT vs GRANNY SMITH APPLES
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO CAULIFLOWER WITH RANCH DRESSING WING STYLE VEGETABLE KIT wins in 5 out of 11 nutrient categories
BUFFALO CAULIFLOWER WITH RANCH DRESSING WING STYLE VEGETABLE KIT: 5
vs
GRANNY SMITH APPLES: 4
(2 ties)
Overview
| Nutrient | BUFFALO CAULIFLOWER WITH RANCH DRESSING WING STYLE VEGETABLE KIT | GRANNY SMITH APPLES | Winner |
|---|---|---|---|
| Calories | 105 cal | 52 cal | |
| Protein | 2.6 g | 0.3 g | |
| Carbs | 17.5 g | 14.3 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CAULIFLOWER WITH RANCH DRESSING WING STYLE VEGETABLE KIT | GRANNY SMITH APPLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO CAULIFLOWER WITH RANCH DRESSING WING STYLE VEGETABLE KIT | GRANNY SMITH APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 6 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 219 MG | 110 MG | |
| Sodium, Na | 412 MG | 0 MG |