BUFFALO CAULIFLOWER SPICY BUFFALO SEASONED CAULIFLOWER FLORETS SEASONED vs CLASSIC MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO CAULIFLOWER SPICY BUFFALO SEASONED CAULIFLOWER FLORETS SEASONED wins in 5 out of 12 nutrient categories
BUFFALO CAULIFLOWER SPICY BUFFALO SEASONED CAULIFLOWER FLORETS SEASONED: 5
vs
CLASSIC MIXED VEGETABLES: 4
(3 ties)
Overview
| Nutrient | BUFFALO CAULIFLOWER SPICY BUFFALO SEASONED CAULIFLOWER FLORETS SEASONED | CLASSIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 53 cal | 69 cal | |
| Protein | 1.1 g | 3.5 g | |
| Carbs | 7.5 g | 13.8 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CAULIFLOWER SPICY BUFFALO SEASONED CAULIFLOWER FLORETS SEASONED | CLASSIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO CAULIFLOWER SPICY BUFFALO SEASONED CAULIFLOWER FLORETS SEASONED | CLASSIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 447 MG | 92 MG |