BUFFALO BLUE PLANT BASED DIP vs SPICY HUMMUS
Nutrition comparison per 100 g serving
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BUFFALO BLUE PLANT BASED DIP wins in 5 out of 11 nutrient categories
BUFFALO BLUE PLANT BASED DIP: 5
vs
SPICY HUMMUS: 3
(3 ties)
Overview
| Nutrient | BUFFALO BLUE PLANT BASED DIP | SPICY HUMMUS | Winner |
|---|---|---|---|
| Calories | 125 cal | 267 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 10.7 g | 13.3 g | |
| Fat | 8.9 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO BLUE PLANT BASED DIP | SPICY HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO BLUE PLANT BASED DIP | SPICY HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,179 MG | 467 MG |