BUFFALO BLUE CHEESE vs ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS
Nutrition comparison per 100 g serving
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BUFFALO BLUE CHEESE wins in 7 out of 15 nutrient categories
BUFFALO BLUE CHEESE: 7
vs
ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS: 5
(3 ties)
Overview
| Nutrient | BUFFALO BLUE CHEESE | ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 238 cal | 250 cal | |
| Protein | 9.5 g | 10 g | |
| Carbs | 45.2 g | 52.5 g | |
| Fat | 3.6 g | 1.3 g | |
| Fiber | 2.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO BLUE CHEESE | ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS | Winner |
|---|---|---|---|
| Folate, total | 95 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO BLUE CHEESE | ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 5 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 405 MG | 425 MG |