BUFFALO BLEU CHEESE MEZE YOGURT DIP vs MUHAMMARA DIP
Nutrition comparison per 100 g serving
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BUFFALO BLEU CHEESE MEZE YOGURT DIP wins in 7 out of 11 nutrient categories
BUFFALO BLEU CHEESE MEZE YOGURT DIP: 7
vs
MUHAMMARA DIP: 3
(1 ties)
Overview
| Nutrient | BUFFALO BLEU CHEESE MEZE YOGURT DIP | MUHAMMARA DIP | Winner |
|---|---|---|---|
| Calories | 89 cal | 367 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 3.6 g | 13.3 g | |
| Fat | 3.6 g | 33.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO BLEU CHEESE MEZE YOGURT DIP | MUHAMMARA DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | BUFFALO BLEU CHEESE MEZE YOGURT DIP | MUHAMMARA DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 464 MG | 300 MG |