BUFFALO ALMONDS & RANCH SPROUTED CASHEWS vs SUPER KALE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO ALMONDS & RANCH SPROUTED CASHEWS wins in 6 out of 11 nutrient categories
BUFFALO ALMONDS & RANCH SPROUTED CASHEWS: 6
vs
SUPER KALE POPCORN: 4
(1 ties)
Overview
| Nutrient | BUFFALO ALMONDS & RANCH SPROUTED CASHEWS | SUPER KALE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 17.5 g | 7.1 g | |
| Carbs | 27.5 g | 53.6 g | |
| Fat | 40 g | 35.7 g | |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO ALMONDS & RANCH SPROUTED CASHEWS | SUPER KALE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | BUFFALO ALMONDS & RANCH SPROUTED CASHEWS | SUPER KALE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 5 MG | 2.6 MG | |
| Potassium, K | 602 MG | 0 MG | |
| Sodium, Na | 112 MG | 607 MG |