BUFFALO ALMONDS & RANCH SPROUTED CASHEWS vs ROASTED CASHEWS WITH MILK CHOCOLATE
Nutrition comparison per 100 g serving
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BUFFALO ALMONDS & RANCH SPROUTED CASHEWS wins in 5 out of 10 nutrient categories
BUFFALO ALMONDS & RANCH SPROUTED CASHEWS: 5
vs
ROASTED CASHEWS WITH MILK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | BUFFALO ALMONDS & RANCH SPROUTED CASHEWS | ROASTED CASHEWS WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 17.5 g | 17.9 g | |
| Carbs | 27.5 g | 35.7 g | |
| Fat | 40 g | 42.9 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUFFALO ALMONDS & RANCH SPROUTED CASHEWS | ROASTED CASHEWS WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 5 MG | 6.1 MG | |
| Potassium, K | 602 MG | 607 MG | |
| Sodium, Na | 112 MG | 429 MG |