BUENO MINI CRISPY WAFER WITH CREAMY NUT FILLING IN MILK CHOCOLATE vs DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BAR wins in 5 out of 11 nutrient categories
BUENO MINI CRISPY WAFER WITH CREAMY NUT FILLING IN MILK CHOCOLATE: 4
vs
DARK CHOCOLATE BAR: 5
(2 ties)
Overview
| Nutrient | BUENO MINI CRISPY WAFER WITH CREAMY NUT FILLING IN MILK CHOCOLATE | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 556 cal | 533 cal | |
| Protein | 7.4 g | 6.7 g | |
| Carbs | 51.9 g | 60 g | |
| Fat | 37.0 g | 33.3 g | |
| Fiber | 3.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUENO MINI CRISPY WAFER WITH CREAMY NUT FILLING IN MILK CHOCOLATE | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUENO MINI CRISPY WAFER WITH CREAMY NUT FILLING IN MILK CHOCOLATE | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 370 MG | 0 MG | |
| Sodium, Na | 111 MG | 133 MG |