BUENATURAL vs GLUTEN-FREE PLAIN TORTILLAS
Nutrition comparison per 100 g serving
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BUENATURAL wins in 6 out of 10 nutrient categories
BUENATURAL: 6
vs
GLUTEN-FREE PLAIN TORTILLAS: 2
(2 ties)
Overview
| Nutrient | BUENATURAL | GLUTEN-FREE PLAIN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 263 cal | 281 cal | |
| Protein | 7.0 g | 3.1 g | |
| Carbs | 45.6 g | 56.3 g | |
| Fat | 5.3 g | 9.4 g | |
| Fiber | 1.8 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUENATURAL | GLUTEN-FREE PLAIN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUENATURAL | GLUTEN-FREE PLAIN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 772 MG | 594 MG |