BUDIBAR vs KALE BARS WITH DATES & CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
BUDIBAR wins in 5 out of 10 nutrient categories
BUDIBAR: 5
vs
KALE BARS WITH DATES & CARROTS: 4
(1 ties)
Overview
| Nutrient | BUDIBAR | KALE BARS WITH DATES & CARROTS | Winner |
|---|---|---|---|
| Calories | 379 cal | 378 cal | |
| Protein | 10.3 g | 8.9 g | |
| Carbs | 48.3 g | 60 g | |
| Fat | 31.0 g | 13.3 g | |
| Fiber | 34.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUDIBAR | KALE BARS WITH DATES & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | BUDIBAR | KALE BARS WITH DATES & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 89 MG | |
| Iron, Fe | 5.0 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 156 MG |