BUDDIG vs HERB-COATED DRY SALAMI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
BUDDIG: 3
vs
HERB-COATED DRY SALAMI: 3
(2 ties)
Overview
| Nutrient | BUDDIG | HERB-COATED DRY SALAMI | Winner |
|---|---|---|---|
| Calories | 180 cal | 357 cal | |
| Protein | 16 g | 28.6 g | |
| Carbs | 6 g | 0 g | |
| Fat | 10 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUDDIG | HERB-COATED DRY SALAMI | Winner |
|---|---|---|---|
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 840 MG | 1,321 MG |