BUDDIG vs FULLY COOKED OVEN ROASTED EXTRA LEAN TURKEY BREAST & WHITE TURKEY BROWNED WITH CARAMEL COLOR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
BUDDIG: 3
vs
FULLY COOKED OVEN ROASTED EXTRA LEAN TURKEY BREAST & WHITE TURKEY BROWNED WITH CARAMEL COLOR: 3
(2 ties)
Overview
| Nutrient | BUDDIG | FULLY COOKED OVEN ROASTED EXTRA LEAN TURKEY BREAST & WHITE TURKEY BROWNED WITH CARAMEL COLOR | Winner |
|---|---|---|---|
| Calories | 161 cal | 97 cal | |
| Protein | 17.9 g | 14.5 g | |
| Carbs | 1.8 g | 1.6 g | |
| Fat | 8.9 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUDDIG | FULLY COOKED OVEN ROASTED EXTRA LEAN TURKEY BREAST & WHITE TURKEY BROWNED WITH CARAMEL COLOR | Winner |
|---|---|---|---|
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 1,357 MG | 774 MG |