BUDDIG vs HEMPLER'S

Nutrition comparison per 100 g serving

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BUDDIG wins in 4 out of 10 nutrient categories

BUDDIG: 4 vs HEMPLER'S: 3 (3 ties)

Overview

Nutrient	BUDDIG	HEMPLER'S	Winner
Calories	125 cal	326 cal
Protein	17.9 g	44.2 g
Carbs	1.8 g	4.7 g
Fat	4.5 g	14.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUDDIG	HEMPLER'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUDDIG	HEMPLER'S
Calcium, Ca	0 MG	47 MG
Iron, Fe	2.6 MG	2.5 MG
Sodium, Na	821 MG	2,279 MG

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