BUDDHA BOWL CHICKPEAS AND VEGETABLES SERVED ON TOP OF BARLEY vs GENERAL TSO'S CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SPICY GENERAL TSO'S SAUCE WITH DICED RED BELL PEPPERS
Nutrition comparison per 100 g serving
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BUDDHA BOWL CHICKPEAS AND VEGETABLES SERVED ON TOP OF BARLEY wins in 6 out of 12 nutrient categories
BUDDHA BOWL CHICKPEAS AND VEGETABLES SERVED ON TOP OF BARLEY: 6
vs
GENERAL TSO'S CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SPICY GENERAL TSO'S SAUCE WITH DICED RED BELL PEPPERS: 4
(2 ties)
Overview
| Nutrient | BUDDHA BOWL CHICKPEAS AND VEGETABLES SERVED ON TOP OF BARLEY | GENERAL TSO'S CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SPICY GENERAL TSO'S SAUCE WITH DICED RED BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 117 cal | 141 cal | |
| Protein | 4.8 g | 7.8 g | |
| Carbs | 15.8 g | 20.4 g | |
| Fat | 4.0 g | 2.8 g | |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUDDHA BOWL CHICKPEAS AND VEGETABLES SERVED ON TOP OF BARLEY | GENERAL TSO'S CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SPICY GENERAL TSO'S SAUCE WITH DICED RED BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 54.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUDDHA BOWL CHICKPEAS AND VEGETABLES SERVED ON TOP OF BARLEY | GENERAL TSO'S CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SPICY GENERAL TSO'S SAUCE WITH DICED RED BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 209 MG | 388 MG |