BUDAE JIGAE NOODLE SOUP vs BLACK BEAN WITH CACTUS SAVORY SOUP
Nutrition comparison per 100 g serving
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BLACK BEAN WITH CACTUS SAVORY SOUP wins in 7 out of 11 nutrient categories
BUDAE JIGAE NOODLE SOUP: 2
vs
BLACK BEAN WITH CACTUS SAVORY SOUP: 7
(2 ties)
Overview
| Nutrient | BUDAE JIGAE NOODLE SOUP | BLACK BEAN WITH CACTUS SAVORY SOUP | Winner |
|---|---|---|---|
| Calories | 386 cal | 79 cal | |
| Protein | 8.6 g | 4.0 g | |
| Carbs | 58.6 g | 14.1 g | |
| Fat | 12.9 g | 0.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUDAE JIGAE NOODLE SOUP | BLACK BEAN WITH CACTUS SAVORY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUDAE JIGAE NOODLE SOUP | BLACK BEAN WITH CACTUS SAVORY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 1,250 MG | 194 MG |