BUCKWHEAT PUDDING vs GRAND DESSERT PREMIUM EUROPEAN DESSERT
Nutrition comparison per 100 g serving
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GRAND DESSERT PREMIUM EUROPEAN DESSERT wins in 7 out of 11 nutrient categories
BUCKWHEAT PUDDING: 3
vs
GRAND DESSERT PREMIUM EUROPEAN DESSERT: 7
(1 ties)
Overview
| Nutrient | BUCKWHEAT PUDDING | GRAND DESSERT PREMIUM EUROPEAN DESSERT | Winner |
|---|---|---|---|
| Calories | 106 cal | 125 cal | |
| Protein | 0.9 g | 3 g | |
| Carbs | 17.7 g | 17.5 g | |
| Fat | 4.0 g | 5 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUCKWHEAT PUDDING | GRAND DESSERT PREMIUM EUROPEAN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | BUCKWHEAT PUDDING | GRAND DESSERT PREMIUM EUROPEAN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 88 MG | 55 MG |