BUCKWHEAT PANCAKE & WAFFLE WHOLE GRAIN MIX vs S'MORES CAKE MIX WITH GRAHAM CRACKER PIECES CAKE CUP
Nutrition comparison per 100 g serving
Ad 468x60
BUCKWHEAT PANCAKE & WAFFLE WHOLE GRAIN MIX wins in 9 out of 10 nutrient categories
BUCKWHEAT PANCAKE & WAFFLE WHOLE GRAIN MIX: 9
vs
S'MORES CAKE MIX WITH GRAHAM CRACKER PIECES CAKE CUP: 0
(1 ties)
Overview
| Nutrient | BUCKWHEAT PANCAKE & WAFFLE WHOLE GRAIN MIX | S'MORES CAKE MIX WITH GRAHAM CRACKER PIECES CAKE CUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 425 cal | |
| Protein | 15 g | 5.5 g | |
| Carbs | 70 g | 75.3 g | |
| Fat | 2.5 g | 12.3 g | |
| Fiber | 17.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUCKWHEAT PANCAKE & WAFFLE WHOLE GRAIN MIX | S'MORES CAKE MIX WITH GRAHAM CRACKER PIECES CAKE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 0 MG | |
| Iron, Fe | 5 MG | 2.5 MG | |
| Potassium, K | 450 MG | 192 MG | |
| Sodium, Na | 750 MG | 507 MG |