BUCKWHEAT ORGANIC PANCAKE & WAFFLE MIX vs DELUXE HOLIDAY COOKIES DECORATING KIT
Nutrition comparison per 100 g serving
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BUCKWHEAT ORGANIC PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
BUCKWHEAT ORGANIC PANCAKE & WAFFLE MIX: 8
vs
DELUXE HOLIDAY COOKIES DECORATING KIT: 1
(2 ties)
Overview
| Nutrient | BUCKWHEAT ORGANIC PANCAKE & WAFFLE MIX | DELUXE HOLIDAY COOKIES DECORATING KIT | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 11.1 g | 5 g | |
| Carbs | 71.1 g | 70 g | |
| Fat | 2.2 g | 11.3 g | |
| Fiber | 8.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUCKWHEAT ORGANIC PANCAKE & WAFFLE MIX | DELUXE HOLIDAY COOKIES DECORATING KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUCKWHEAT ORGANIC PANCAKE & WAFFLE MIX | DELUXE HOLIDAY COOKIES DECORATING KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Potassium, K | 320 MG | 50 MG | |
| Sodium, Na | 622 MG | 150 MG |