BUCK WILD vs POPCORN

Nutrition comparison per 100 g serving

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BUCK WILD wins in 5 out of 10 nutrient categories

BUCK WILD: 5 vs POPCORN: 3 (2 ties)

Overview

Nutrient	BUCK WILD	POPCORN	Winner
Calories	607 cal	484 cal
Protein	7.1 g	4.0 g
Carbs	42.9 g	68.6 g
Fat	42.9 g	24.2 g
Fiber	7.1 g	8.1 g
Sugar	0 g	0 g	Tie

Vitamin	BUCK WILD	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUCK WILD	POPCORN
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	1,393 MG	403 MG

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