BUCK WILD vs AIR POPPED POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BUCK WILD: 4
vs
AIR POPPED POPCORN: 4
(2 ties)
Overview
| Nutrient | BUCK WILD | AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calories | 607 cal | 472 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 42.9 g | 56.6 g | |
| Fat | 42.9 g | 23.6 g | |
| Fiber | 7.1 g | 18.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUCK WILD | AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUCK WILD | AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 377 MG |