BUCK STICK vs TERYYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERYYAKI BEEF JERKY wins in 6 out of 10 nutrient categories
BUCK STICK: 2
vs
TERYYAKI BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | BUCK STICK | TERYYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 196 cal | 321 cal | |
| Protein | 17.9 g | 35.7 g | |
| Carbs | 1.8 g | 21.4 g | |
| Fat | 12.5 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUCK STICK | TERYYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUCK STICK | TERYYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 5.1 MG | |
| Sodium, Na | 1,196 MG | 2,607 MG |