BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST vs Near East Original Long Grain & Wild Rice Mix 6 Ounce Box
Nutrition comparison per 100 g serving
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BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST wins in 5 out of 10 nutrient categories
BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST: 5
vs
Near East Original Long Grain & Wild Rice Mix 6 Ounce Box: 4
(1 ties)
Overview
| Nutrient | BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST | Near East Original Long Grain & Wild Rice Mix 6 Ounce Box | Winner |
|---|---|---|---|
| Calories | 359 cal | 339 cal | |
| Protein | 10.3 g | 8.9 g | |
| Carbs | 71.8 g | 76.8 g | |
| Fat | 3.9 g | 0.9 g | |
| Fiber | 7.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST | Near East Original Long Grain & Wild Rice Mix 6 Ounce Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST | Near East Original Long Grain & Wild Rice Mix 6 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 744 MG | 1,286 MG |