BTY CRK HLO KTY COOKIE MIX STRWBRY SURPS vs Betty Crocker Lemon Cookie Mix
Nutrition comparison per 100 g serving
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BTY CRK HLO KTY COOKIE MIX STRWBRY SURPS wins in 5 out of 11 nutrient categories
BTY CRK HLO KTY COOKIE MIX STRWBRY SURPS: 5
vs
Betty Crocker Lemon Cookie Mix: 3
(3 ties)
Overview
| Nutrient | BTY CRK HLO KTY COOKIE MIX STRWBRY SURPS | Betty Crocker Lemon Cookie Mix | Winner |
|---|---|---|---|
| Calories | 368 cal | 393 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 79.0 g | 82.1 g | |
| Fat | 7.9 g | 5.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BTY CRK HLO KTY COOKIE MIX STRWBRY SURPS | Betty Crocker Lemon Cookie Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BTY CRK HLO KTY COOKIE MIX STRWBRY SURPS | Betty Crocker Lemon Cookie Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.5 MG | 2.6 MG | |
| Potassium, K | 79 MG | 54 MG | |
| Sodium, Na | 211 MG | 286 MG |