BTY CRK BRWNIE RTE CARAMEL vs Kellogg's Eggo Waffles Cinnamon Toast Minis
Nutrition comparison per 100 g serving
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Kellogg's Eggo Waffles Cinnamon Toast Minis wins in 11 out of 15 nutrient categories
BTY CRK BRWNIE RTE CARAMEL: 1
vs
Kellogg's Eggo Waffles Cinnamon Toast Minis: 11
(3 ties)
Overview
| Nutrient | BTY CRK BRWNIE RTE CARAMEL | Kellogg's Eggo Waffles Cinnamon Toast Minis | Winner |
|---|---|---|---|
| Calories | 438 cal | 248 cal | |
| Protein | 4.2 g | 5.2 g | |
| Carbs | 62.5 g | 45.8 g | |
| Fat | 20.8 g | 6.9 g | |
| Fiber | 2.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BTY CRK BRWNIE RTE CARAMEL | Kellogg's Eggo Waffles Cinnamon Toast Minis | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BTY CRK BRWNIE RTE CARAMEL | Kellogg's Eggo Waffles Cinnamon Toast Minis | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 347 MG | |
| Iron, Fe | 3 MG | 4.8 MG | |
| Phosphorus, P | 0 MG | 364 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 333 MG | 280 MG |