BRYAN vs MILD SMOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
MILD SMOKED SAUSAGE wins in 6 out of 11 nutrient categories
BRYAN: 2
vs
MILD SMOKED SAUSAGE: 6
(3 ties)
Overview
| Nutrient | BRYAN | MILD SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 329 cal | 263 cal | |
| Protein | 11.8 g | 12.3 g | |
| Carbs | 5.3 g | 1.8 g | |
| Fat | 29.0 g | 22.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRYAN | MILD SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRYAN | MILD SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 263 MG | |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Potassium, K | 671 MG | 0 MG | |
| Sodium, Na | 1,066 MG | 719 MG |