BRYAN vs FRESH-GROUND PORK SAUSAGE
Nutrition comparison per 100 g serving
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FRESH-GROUND PORK SAUSAGE wins in 5 out of 11 nutrient categories
BRYAN: 3
vs
FRESH-GROUND PORK SAUSAGE: 5
(3 ties)
Overview
| Nutrient | BRYAN | FRESH-GROUND PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 329 cal | 321 cal | |
| Protein | 11.8 g | 17.9 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 29.0 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRYAN | FRESH-GROUND PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRYAN | FRESH-GROUND PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 671 MG | 0 MG | |
| Sodium, Na | 1,066 MG | 482 MG |