BRYAN vs CAJUN STYLE TURKEY BREAST
Nutrition comparison per 100 g serving
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CAJUN STYLE TURKEY BREAST wins in 2 out of 10 nutrient categories
BRYAN: 0
vs
CAJUN STYLE TURKEY BREAST: 2
(8 ties)
Overview
| Nutrient | BRYAN | CAJUN STYLE TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 16.1 g | 16.1 g | Tie |
| Carbs | 5.4 g | 5.4 g | Tie |
| Fat | 2.7 g | 2.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRYAN | CAJUN STYLE TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BRYAN | CAJUN STYLE TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 839 MG | 1,107 MG |