BRUSSELS SPROUTS WITH ROASTED GARLIC HERB BUTTER vs FIELD PEAS WITH SNAPS
Nutrition comparison per 100 g serving
Ad 468x60
BRUSSELS SPROUTS WITH ROASTED GARLIC HERB BUTTER wins in 4 out of 10 nutrient categories
BRUSSELS SPROUTS WITH ROASTED GARLIC HERB BUTTER: 4
vs
FIELD PEAS WITH SNAPS: 3
(3 ties)
Overview
| Nutrient | BRUSSELS SPROUTS WITH ROASTED GARLIC HERB BUTTER | FIELD PEAS WITH SNAPS | Winner |
|---|---|---|---|
| Calories | 82 cal | 97 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 9.4 g | 16.8 g | |
| Fat | 4.1 g | 1.3 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS WITH ROASTED GARLIC HERB BUTTER | FIELD PEAS WITH SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 77.6 MG | 0 MG |
Minerals
| Mineral | BRUSSELS SPROUTS WITH ROASTED GARLIC HERB BUTTER | FIELD PEAS WITH SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 159 MG | 292 MG |