BRUSSELS SPROUTS WITH BUTTERNUT SQUASH & MAPLE BUTTER vs CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
BRUSSELS SPROUTS WITH BUTTERNUT SQUASH & MAPLE BUTTER wins in 5 out of 10 nutrient categories
BRUSSELS SPROUTS WITH BUTTERNUT SQUASH & MAPLE BUTTER: 5
vs
CHOPPED SALAD KIT: 4
(1 ties)
Overview
| Nutrient | BRUSSELS SPROUTS WITH BUTTERNUT SQUASH & MAPLE BUTTER | CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 77 cal | 100 cal | |
| Protein | 1.5 g | 2 g | |
| Carbs | 10 g | 13 g | |
| Fat | 3.9 g | 4.5 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRUSSELS SPROUTS WITH BUTTERNUT SQUASH & MAPLE BUTTER | CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 1 MG | |
| Potassium, K | 306 MG | 230 MG | |
| Sodium, Na | 31 MG | 200 MG |