BRUSSELS SPROUTS & RED PEPPERS vs SOUTHWEST CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST CHOPPED SALAD KIT wins in 5 out of 10 nutrient categories
BRUSSELS SPROUTS & RED PEPPERS: 4
vs
SOUTHWEST CHOPPED SALAD KIT: 5
(1 ties)
Overview
| Nutrient | BRUSSELS SPROUTS & RED PEPPERS | SOUTHWEST CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 35 cal | 140 cal | |
| Protein | 1.2 g | 4 g | |
| Carbs | 7.1 g | 9 g | |
| Fat | 0 g | 11 g | |
| Fiber | 2.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS & RED PEPPERS | SOUTHWEST CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 15 MG |
Minerals
| Mineral | BRUSSELS SPROUTS & RED PEPPERS | SOUTHWEST CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 140 MG |