BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG vs PEPPER STRIP & ONION
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG wins in 8 out of 11 nutrient categories
BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG: 8
vs
PEPPER STRIP & ONION: 2
(1 ties)
Overview
| Nutrient | BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG | PEPPER STRIP & ONION | Winner |
|---|---|---|---|
| Calories | 50 cal | 59 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 7 g | 5.9 g | |
| Fat | 2 g | 0 g | |
| Fiber | 3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG | PEPPER STRIP & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG | PEPPER STRIP & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 300 MG | 72 MG | |
| Sodium, Na | 125 MG | 0 MG |