BRUSSELS SPROUTS & CARROTS SEASONED WITH SEA SALT vs PETITE BRUSSELS SPROUTS VEGETABLES
Nutrition comparison per 100 g serving
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PETITE BRUSSELS SPROUTS VEGETABLES wins in 7 out of 10 nutrient categories
BRUSSELS SPROUTS & CARROTS SEASONED WITH SEA SALT: 2
vs
PETITE BRUSSELS SPROUTS VEGETABLES: 7
(1 ties)
Overview
| Nutrient | BRUSSELS SPROUTS & CARROTS SEASONED WITH SEA SALT | PETITE BRUSSELS SPROUTS VEGETABLES | Winner |
|---|---|---|---|
| Calories | 73 cal | 41 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 8.5 g | 8.2 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 4.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRUSSELS SPROUTS & CARROTS SEASONED WITH SEA SALT | PETITE BRUSSELS SPROUTS VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 305 MG | 365 MG | |
| Sodium, Na | 329 MG | 12 MG |