BRUSSELS SPROUTS & BACON IN A PARMESAN CHEDDAR SAUCE vs RICED CAULIFLOWER
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS & BACON IN A PARMESAN CHEDDAR SAUCE wins in 6 out of 11 nutrient categories
BRUSSELS SPROUTS & BACON IN A PARMESAN CHEDDAR SAUCE: 6
vs
RICED CAULIFLOWER: 4
(1 ties)
Overview
| Nutrient | BRUSSELS SPROUTS & BACON IN A PARMESAN CHEDDAR SAUCE | RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 102 cal | 35 cal | |
| Protein | 5.9 g | 1.2 g | |
| Carbs | 6.8 g | 4.7 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS & BACON IN A PARMESAN CHEDDAR SAUCE | RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | BRUSSELS SPROUTS & BACON IN A PARMESAN CHEDDAR SAUCE | RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 322 MG | 259 MG |