BRUSSELS SPROUTS & BACON IN A PARMESAN CHEDDAR SAUCE vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BRUSSELS SPROUTS & BACON IN A PARMESAN CHEDDAR SAUCE: 5
vs
MIXED VEGETABLES: 5
(1 ties)
Overview
| Nutrient | BRUSSELS SPROUTS & BACON IN A PARMESAN CHEDDAR SAUCE | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 102 cal | 71 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 6.8 g | 14.1 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 2.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS & BACON IN A PARMESAN CHEDDAR SAUCE | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | BRUSSELS SPROUTS & BACON IN A PARMESAN CHEDDAR SAUCE | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 271 MG | 224 MG | |
| Sodium, Na | 322 MG | 29 MG |