BRUSSELS SPROUTS vs ULTIMATE PETITE MIXED VEGETABLES PETITE PEAS
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS wins in 8 out of 10 nutrient categories
BRUSSELS SPROUTS: 8
vs
ULTIMATE PETITE MIXED VEGETABLES PETITE PEAS: 1
(1 ties)
Overview
| Nutrient | BRUSSELS SPROUTS | ULTIMATE PETITE MIXED VEGETABLES PETITE PEAS | Winner |
|---|---|---|---|
| Calories | 40 cal | 71 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 8 g | 12.9 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRUSSELS SPROUTS | ULTIMATE PETITE MIXED VEGETABLES PETITE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Potassium, K | 370 MG | 259 MG | |
| Sodium, Na | 10 MG | 18 MG |