BRUSSELS SPROUTS vs 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND
Nutrition comparison per 100 g serving
Ad 468x60
50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND wins in 6 out of 11 nutrient categories
BRUSSELS SPROUTS: 3
vs
50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND: 6
(2 ties)
Overview
| Nutrient | BRUSSELS SPROUTS | 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND | Winner |
|---|---|---|---|
| Calories | 41 cal | 29 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 8.2 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS | 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | BRUSSELS SPROUTS | 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 12 MG | 59 MG |