BRUSSEL & KALE CRUNCH SNACK vs CHEESY GARLIC BREAD FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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BRUSSEL & KALE CRUNCH SNACK wins in 8 out of 11 nutrient categories
BRUSSEL & KALE CRUNCH SNACK: 8
vs
CHEESY GARLIC BREAD FLAVORED POTATO CHIPS: 1
(2 ties)
Overview
| Nutrient | BRUSSEL & KALE CRUNCH SNACK | CHEESY GARLIC BREAD FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 42.9 g | 57.1 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSEL & KALE CRUNCH SNACK | CHEESY GARLIC BREAD FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 192.9 MG | 0 MG |
Minerals
| Mineral | BRUSSEL & KALE CRUNCH SNACK | CHEESY GARLIC BREAD FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 64 MG | |
| Iron, Fe | 9.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,246 MG | |
| Sodium, Na | 821 MG | 464 MG |