BRUSCHETTE vs BROWN RICE & CHICKPEA CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
BROWN RICE & CHICKPEA CRACKERS wins in 4 out of 10 nutrient categories
BRUSCHETTE: 2
vs
BROWN RICE & CHICKPEA CRACKERS: 4
(4 ties)
Overview
| Nutrient | BRUSCHETTE | BROWN RICE & CHICKPEA CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 63.3 g | 73.3 g | |
| Fat | 13.3 g | 11.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSCHETTE | BROWN RICE & CHICKPEA CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRUSCHETTE | BROWN RICE & CHICKPEA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 933 MG | 383 MG |