BRUSCHETTA SWEET BASIL & OREGANO SEASONING MIX vs MARINADE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BRUSCHETTA SWEET BASIL & OREGANO SEASONING MIX: 4
vs
MARINADE: 4
(3 ties)
Overview
| Nutrient | BRUSCHETTA SWEET BASIL & OREGANO SEASONING MIX | MARINADE | Winner |
|---|---|---|---|
| Calories | 333 cal | 188 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 50 g | 37.5 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSCHETTA SWEET BASIL & OREGANO SEASONING MIX | MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | BRUSCHETTA SWEET BASIL & OREGANO SEASONING MIX | MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 8,000 MG | 938 MG |