BRUSCHETTA CHICKEN PESTO CHICKEN vs SIMPLICITY ALL NATURAL* HAM SANDWICH
Nutrition comparison per 100 g serving
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SIMPLICITY ALL NATURAL* HAM SANDWICH wins in 7 out of 11 nutrient categories
BRUSCHETTA CHICKEN PESTO CHICKEN: 3
vs
SIMPLICITY ALL NATURAL* HAM SANDWICH: 7
(1 ties)
Overview
| Nutrient | BRUSCHETTA CHICKEN PESTO CHICKEN | SIMPLICITY ALL NATURAL* HAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 207 cal | 202 cal | |
| Protein | 12.8 g | 15.9 g | |
| Carbs | 21.6 g | 16.3 g | |
| Fat | 7.5 g | 7.7 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSCHETTA CHICKEN PESTO CHICKEN | SIMPLICITY ALL NATURAL* HAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BRUSCHETTA CHICKEN PESTO CHICKEN | SIMPLICITY ALL NATURAL* HAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 107 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 555 MG | 575 MG |