BRUSCHETTA vs CHICKEN VIETNAMESE BOWL
Nutrition comparison per 100 g serving
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BRUSCHETTA wins in 5 out of 10 nutrient categories
BRUSCHETTA: 5
vs
CHICKEN VIETNAMESE BOWL: 4
(1 ties)
Overview
| Nutrient | BRUSCHETTA | CHICKEN VIETNAMESE BOWL | Winner |
|---|---|---|---|
| Calories | 48 cal | 150 cal | |
| Protein | 0 g | 9.4 g | |
| Carbs | 6.5 g | 19.4 g | |
| Fat | 3.2 g | 3.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRUSCHETTA | CHICKEN VIETNAMESE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 226 MG | 38 MG | |
| Sodium, Na | 581 MG | 138 MG |