BRUNSWICK STEW vs BEEF RAVIOLI TOMATO AND MEAT SAUCE
Nutrition comparison per 100 g serving
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BRUNSWICK STEW wins in 7 out of 11 nutrient categories
BRUNSWICK STEW: 7
vs
BEEF RAVIOLI TOMATO AND MEAT SAUCE: 3
(1 ties)
Overview
| Nutrient | BRUNSWICK STEW | BEEF RAVIOLI TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 89 cal | |
| Protein | 4.0 g | 2.9 g | |
| Carbs | 8.8 g | 12.6 g | |
| Fat | 2.6 g | 2.9 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUNSWICK STEW | BEEF RAVIOLI TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | BRUNSWICK STEW | BEEF RAVIOLI TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 354 MG | |
| Sodium, Na | 273 MG | 305 MG |