BRUNSWICK vs TENDER MINCED SEA CLAMS
Nutrition comparison per 100 g serving
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BRUNSWICK wins in 5 out of 10 nutrient categories
BRUNSWICK: 5
vs
TENDER MINCED SEA CLAMS: 3
(2 ties)
Overview
| Nutrient | BRUNSWICK | TENDER MINCED SEA CLAMS | Winner |
|---|---|---|---|
| Calories | 142 cal | 56 cal | |
| Protein | 15.1 g | 9.3 g | |
| Carbs | 2.8 g | 3.7 g | |
| Fat | 7.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUNSWICK | TENDER MINCED SEA CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BRUNSWICK | TENDER MINCED SEA CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2 MG | |
| Sodium, Na | 500 MG | 463 MG |