BRUNSWICK vs KEY FOOD

Nutrition comparison per 100 g serving

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KEY FOOD wins in 6 out of 10 nutrient categories

BRUNSWICK: 1 vs KEY FOOD: 6 (3 ties)

Overview

Nutrient	BRUNSWICK	KEY FOOD	Winner
Calories	231 cal	143 cal
Protein	18.5 g	19.1 g
Carbs	10.8 g	0 g
Fat	12.3 g	7.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRUNSWICK	KEY FOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRUNSWICK	KEY FOOD
Calcium, Ca	62 MG	159 MG
Iron, Fe	22.2 MG	0.6 MG
Sodium, Na	369 MG	429 MG

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