BRUNCH BURGER vs CLUB HALF SUB
Nutrition comparison per 100 g serving
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CLUB HALF SUB wins in 6 out of 10 nutrient categories
BRUNCH BURGER: 2
vs
CLUB HALF SUB: 6
(2 ties)
Overview
| Nutrient | BRUNCH BURGER | CLUB HALF SUB | Winner |
|---|---|---|---|
| Calories | 288 cal | 217 cal | |
| Protein | 14.9 g | 15.8 g | |
| Carbs | 17.6 g | 20.4 g | |
| Fat | 17.1 g | 7.5 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUNCH BURGER | CLUB HALF SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.5 MG | Tie |
Minerals
| Mineral | BRUNCH BURGER | CLUB HALF SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 167 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Sodium, Na | 509 MG | 683 MG |